About HC Health & Wellness
HC Health & Wellness is a mental health practice founded by a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC, FNP-C) in Florida. Our practice specializes in providing mental health care for adolescents, adults, and older individuals, focusing on conditions such as ADHD/ADD, mood disorders, anxiety, panic disorders, post-traumatic stress disorder (PTSD), acute stress, and grief. We offer motivational interviewing, cognitive behavioral therapy, assessments, diagnoses, personalized treatment plans, and medication management. Additionally, we provide telepsychiatry services to ensure accessible and compassionate care throughout Florida. Our mission is to facilitate mental wellness and resilience through personalized, evidence-based care.
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"Hello Everyone, I want to offer my services to you if I can assist in any way. I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC, FNP-C). I specialize in mental health care for adolescents, adults, and older individuals. My areas of expertise include ADHD/ADD, mood disorders (such as depression, bipolar disorder, and postpartum depression), anxiety, panic disorders, post-traumatic stress disorder (PTSD), acute stress, and grief. Please feel free to reach out if you need support." - HC
Your Mental Wellness Journey Starts Here
In today's fast-paced world, offering telehealth services for individuals facing mental health challenges is essential. I work with clients dealing with a range of issues, including depression, mood disorders, anxiety disorders, PTSD, acute stress, ADHD, adjustment disorders, and grief. I customize my therapy approach to address each client's specific needs.
Expertise
Upcoming Events
Insurance
At HC Health & Wellness, we believe that mental health care should be accessible and affordable. That’s why we accept various insurance plans to help cover the cost of your treatment.
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What Treatments Are Covered?
Insurance coverage varies based on your provider and plan, but many policies cover:
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Psychiatric Evaluations & Assessments
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Comprehensive mental health evaluations
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Diagnostic testing to guide personalized treatment
Medication Management
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Prescription and monitoring of psychiatric medications
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Adjustments based on treatment progress and needs
Therapy & Counseling
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Individual therapy sessions
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Cognitive Behavioral Therapy (CBT)
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Trauma-Informed Care & Motivational Interviewing
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Accepted Insurance Providers
We currently accept the following insurance plans:
✔ Aetna
✔ Carelon Behavioral Health
✔ Cigna and Evernorth
✔ Optum
✔ Oscar Health
✔ Oxford
✔ UnitedHealthcare (UHC | UBH)
If you don’t see your insurance provider listed, contact us to check your coverage options.
Treatment for Mental Health Conditions
Most insurance plans provide coverage for:
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ADHD/ADD
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Anxiety & Panic Disorders
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Bipolar Disorder
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Depression & Mood Disorders
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PTSD & Trauma
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Personality Disorders
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Grief & Stress Management
How to Verify Your Coverage
Not sure if your insurance covers mental health treatment? We can help! Contact us, and we’ll assist you in verifying your benefits, including:
✅ Copay & deductible details
✅ Number of covered therapy sessions
✅ Medication coverage & prior authorization requirements
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No Insurance? No Problem!
We offer affordable self-pay options to ensure you still receive the care you deserve.
📞 Contact us today to confirm your coverage and schedule your appointment! Your mental health matters.
Let's Talk
Comprehensive Mental Health Care
Personalized Supportive Approach
I will work with you in our first few sessions to understand your unique experiences, challenges, and goals. Then, we will create a personalized care plan that aligns with your needs and fosters lasting well-being. I look forward to working together to create a plan that honors your individuality and helps you feel your best.
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Cognitive Behavioral Therapy (CBT)
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Changing negative thought patterns and behaviors
Start Your Journey to Mental Well-being
Empower Positive Change
What you can expect from our first session:
What makes my practice unique is my commitment to delivering high-quality psychotherapy and medication management through the convenience of telepsychiatry. I aim to provide accessible, compassionate care while fostering a supportive environment where clients feel heard and empowered. I take a holistic, client-centered approach to care, focusing on building a therapeutic relationship through trust and open communication. I provide comprehensive assessments, accurate diagnoses, and tailored treatment plans using evidence-based techniques such as motivational interviewing and cognitive behavioral therapy. This includes prescribing medications to support my clients' mental health needs.
Client-Centered Sessions
Our practice is committed to providing personalized, client-centered therapy sessions that promote self-discovery and emotional growth. We prioritize creating a welcoming and supportive space for individuals to explore their mental health needs.
Evidence-based Interventions
We utilize evidence-based interventions to ensure the effectiveness of our treatment plans. Our goal is to empower individuals to achieve mental wellness and resilience through proven therapeutic approaches.
Holistic Approach
In addition to traditional therapy methods, we incorporate holistic approaches to promote overall well-being, including mindfulness practices and stress-reduction techniques.
Long-term Support and Resilience
We are dedicated to providing ongoing support and resources to promote long-term mental wellness and resilience for our clients.
